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PDF Downloads:
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| HEALTHY NEWS - FEBRUARY 2008
God's guidance on taking care of our bodies. Introducing the nutrition label and our plan to go through each piece of the label.
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HEALTHY NEWS - MARCH 2008
God's guidance on taking care of our bodies. We review BMR which is the number of calories a person can eat daily to maintain a current rate (the first piece of the nutrition label).
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| HEALTHY NEWS - DECEMBER 2008
Now we are going to
review calories and serving size. In order to know the calories of the foods you are eating- looking only at calorie amounts will not give you accurate results, we also need to look at serving size and figure out how they relate to one another.
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COMING SOON
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COMING SOON
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COMING SOON
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